Arroyo High School’s Jazz Band performed at San Lorenzo Library on Monday, March 11. A large audience enjoyed the show.
Honey is the only food (liquid) on the planet that will not spoil or rot.
some people think it is just something that turns to sugar
In reality honey is always honey.
However, when left in a cool dark place for a long time
it will do what I rather call “crystallizing”.
When this happens I would loosen the lid, boil some water, and let the
honey container sit in the hot water, turn off the heat and let it
It is then as good as it ever was.
Never boil honey or put it in a microwave. To do so will kill the
enzymes in the honey.
CINNAMON AND HONEY 肉桂和蜂蜜
Bet the drug companies won’t like this one getting around.
Facts on Honey and Cinnamon:
It is found that a mixture of honey and Cinnamon cures most diseases.
Honey is produced in most of the countries of the world.
Scientists today also accept honey as a ‘Ram Ban’ (very effective)
medicine for all kinds of diseases.
Honey can be used without any side effects for any kind of diseases.
Today’s science says that even though h oney is sweet, if taken in the
right dosage as a medicine, it does not harm diabetic patients.
Weekly World News, a magazine in Canada , in its issue, dated 17
January, 1995 has given the following list of diseases that can be
cured by honey and cinnamon as researched by western scientists:
Make a paste of honey and cinnamon powder, apply on bread, instead of
jelly and jam,and eat it regularly for breakfast.
It reduces the cholesterol in the arteries and saves the patient from
Also, those who have already had an attack, if they do this process
daily, they are kept miles away from the next attack.
Regular use of the above process relieves loss of breath and
strengthens the heart beat.
In America and Canada , various nursing homes have treated patients
successfully and have found that as you age,the arteries and veins
lose their flexibility and get clogged; honey and cinnamon revitalize
the arteries and veins.
Arthritis patients may take daily, morning and night, one cup of hot
water with two spoons of honey and one small teaspoon of cinnamon
If taken regularly even chronic arthritis can be cured.
In a recent research conducted at the Copenhagen University , it was
found that when the doctors treated their patients with a mixture of
one tablespoon Honey and half teaspoon cinnamon powder
before breakfast, they found that within a week, out of the 200 people
sotreated, practically 73 patients were totally relieved of pain,
and within a month, mostly all the patients who could not walk or
move around because of arthritis started walking without pain.
Take two tablespoons of cinnamon powder and one teaspoon of honey in a
glass of lukewarm water and drink it.
It destroys the germs in the bladder.
Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed
in 16 ounces of tea water,given to a cholesterol patient, were found
to reduce the level of cholesterol in the blood by 10 percent within
two hours as mentioned for arthritic patients, if taken three times a
day, any chronic cholesterol is cured.
According to information received in the said Journal, pure honey
taken with food daily relieves complaints of cholesterol.
Those suffering from common or severe colds should take one tablespoon
lukewarm hone y with 1/4 spoon cinnamon powder daily for three days.
This process will cure most chronic cough, cold, and clear the
Honey taken with cinnamon powder cures stomach ache and also clears
stomach ulcers from the root.
According to the studies done in India and Japan , it is revealed
that if Honey is taken with cinnamon powder the stomach is relieved of
Daily use of honey and cinnamon powder strengthens the immune system
and protects the body from bacteria and viral attacks.
Scientists have found that honey has various vitamins and iron in
Constant use of Honey strengthens the white blood corpuscles to fight
bacterial and viral diseases.
Cinnamon powder sprinkled on two tablespoons of honey taken before
food relieves acidity and digests the heaviest of meals.
A scientist in Spain has proved that honey contains a natural ‘
Ingredient’ which kills the influenza germs and saves the patient from
Tea made with honey and cinnamon powder, when taken regularly, arrests
the ravages of old age.
Take four spoons of honey, one spoon of cinnamon powder, and three
cups of water and boil to make like tea.
Drink 1/4 cup, three to four times a day. It keeps the skin fresh and
soft and arrests old age.
Life spans also increase and even a 100 year old, starts performing
the chores of a 20-year-old.
Three tablespoons of honey and one teaspoon of cinnamon powder paste.
Apply this paste on the pimples before sleeping and wash it next
morning with warm water. If done daily for two weeks, it removes
pimples from the root.
SKIN INFECTIONS:皮肤 感染
Applying honey and cinnamon powder in equal parts on the affected
parts cures eczema, ringworm and all types of skin infections.
Daily in the morning one half hour before breakfast on an empty
stomach, and at night before sleeping, drink honey and cinnamon powder
boiled in one cup of water. If taken regularly, it reduces the weight
of even the most obese person.
Also, drinking this mixture regularly does not allow the fat to
accumulate in the body even though the person may eat a high calorie
Recent research in Japan and Australia has revealed that advanced
cancer of the stomach an d bones have been cured successfully.
Patients suffering from these kinds of cancer should daily take one
tablespoon of honey with one teaspoon of cinnamon powder for one month
three times a day.
Recent studies have shown that the sugar content of honey is more
helpful rather than being detrimental to the strength of the body.
Senior citizens, who take honey and cinnamon powder in equal parts,
are more alert and flexible.
Dr. Milton, who has done research, says that a half tablespoon of
honey taken in a glass of water and sprinkled with cinnamon powder,
taken daily after brushing and in the afternoon at about 3:00 P.M.
when the vitalit y of the body starts to decrease, increases the
vitality of the body within a week.
BAD BREATH:呼吸困难 (?)
People of South America , first thing in the morning, gargle with one
teaspoon of honey and cinnamon powder mixed in hot water, so their
breath stays fresh throughout the day.
Daily morning and night honey and cinnamon powder, taken in equal
parts restores hearing.
Math Tutoring for Teens at San Lorenzo Library, Continues in March and April!
Teens! Join your friends for free math tutoring each Saturday from 10:30 a.m. to 12:30 p.m. The tutoring is held in San Lorenzo Library’s meeting room. As always, call the Library for further information at 510-670-6283 ext. 14.