Got the Holiday Blues?

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Curing the Holiday Blues at the San Lorenzo Library: An Upcoming Event 

Tuesday, December 11 

7:00 p.m.

Here’s what the therapist in charge of the event writes about this inspirational evening:

Keeping The Blues At Bay:
How To Handle The Holidays

The holiday season each year can be busy and demanding.  
Planning celebrations, re-connecting with friends and family,
balancing family needs with other social demands,
and re-evaluating the events of the year,
it’s easy to feel stressed or overwhelmed.

Come for an informational presentation by members of the
Kaiser Permanente Departments of Psychiatry at Union City and Fremont,
where we’ll be discussing ways to make it through
the holidays with as much fun, and as little stress, as possible.

This program is free and all adults are welcome. Come to the San Lorenzo Library Meeting Room for a dose of mental health.

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